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Copyright 5Rivers Running Team 2008 |
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Membership |
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Membership Information
Membership in the 5Rivers Running Team is open to any level or ability of runner over the age of 18 years. The 5Rivers Running Team is a non-profit running club. There are no membership dues. There is a voluntary $5 per month donation to offset team expenses such as USATF membership, team travel, social activities, etc. The services of the 5Rivers training staff are offered without any expense to participants. Membership is about forming friendships and training for your next race whether it is a 5K, 10K, half-marathon or marathon.
Team Apparel
To order a team uniform, t-shirt, sweatshirts, jackets, caps, etc. please contact a club official or send us an email at 5Rivers@gmail.com
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New to the Area If you are new to the Dayton area running community, come run with us. You will benefit from training with the 5Rivers athletes who are at your training pace and fitness level.
The 5Rivers Running Team Offers · Weekly group workouts designed to enhance fitness & performance goals · Training groups based on your goal pace · Coaches &Training Advisors to help achieve your individual running goals · Workouts based on effort vs. time and distance covered · Yearly team trip to a targeted race · USATF membership
Yearly Team Trip Once a year we have a team trip to a destination race outside of Ohio. We have not selected a 2008 spring and fall trips
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Men’s Uniform |
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