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Copyright 5Rivers Running Team 2008 |
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In The Long Run
by Bob Schul with Laura Rentz Krause
The autobiography of the 1964 U.S. 5000-meter Olympic Gold Medalist Tokyo, Japan
To order an autographed copy contact Bob Schul at |
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Who We Are . . .
As a team, our membership spans a broad range from recreational runners to veteran athletes. The majority of the members are recreational runners who participate in road races, marathons, trail runs, and/or multi-sport events during the year.
So who are we? We are individuals who win races and individuals who have not run a race yet. Some of us are training for another race and some of us are thinking about running our first race.
We have training shoes and we have racing flats. Some of us can run a marathon and some of us are working on running one mile non-stop. Some of us can run a 10k in less time than others can run a 5k.
In other words, if you are slow, fast, new to running, or a veteran runner, you will feel welcome in the 5Rivers Running Team. |
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Welcome |
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Member Club |
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Training Schedule 11-17-08 — 11-23-08 Monday, November 17, Nutter Center McLin Gym, 5:30pm.
We have moved our training indoors to the Nutter Center McLin Gym at 5:30pm. We will train in the Nutter Center until March 2009.span>
Wednesday, November 19, Nutter Center McLin Gym, 5:30pm.
Long Runs If you are interested in long runs on trails, there is a group who run on Sunday mornings, 8am at Glen Helen. Meet in the parking lot behind the Subway in Yellow Springs. Note: This is not a club function or training session.
Informal Group Runs Anyone interested in group runs during the week should meet at the Oakwood High School Track on Tuesday and Thursday evenings at 5:30pm.
The group runs for time with the length and difficulty of the run depending on who shows up to run. The length and difficulty of the runs will depend on who shows up.
Interested runners should contact Tom Collier at 937-239-8799. |
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